http://www.medicalnewstoday.com/articles/161618.php
Research presented at meeting of the American Chemical Society suggests that taking vitamin D supplements may slow or reverse the progression of low-grade prostate tumors, without the need for surgery or radiation therapy. Vitamin D has an influence on more than 200 human genes, which can be impaired when D status is suboptimal.3 Vitamin D deficiency has also been associated with an increased risk of cardiovascular disease, hypertension, multiple sclerosis, autism, Alzheimer's disease, rheumatoid arthritis, asthma severity and swine flu, however more reliable studies are needed before these associations can be proven
The Vitamin Myth: Why We Think We Need Supplements - The Atlantic
http://www.theatlantic.com/health/archive/2013/07/the-vitamin-myth-why-we-think-we-need-supplements/277947/
Continue Reading Jump to Comments About the Author Health The Mean Drunk When people act differently under the influence, it could be a sign of an alcohol problem. As a consequence, neither the FDA, the American Academy of Pediatrics, the American Medical Association, the American Dietetic Association, the Center for Human Nutrition at the Johns Hopkins Bloomberg School of Public Health, nor the Department of Health and Human Services recommend supplemental vitamin C for the prevention or treatment of colds
Health Psychology Home Page
http://healthpsych.psy.vanderbilt.edu/
Many of the files associated with this page were developed by students as a class project for Health Psychology and the Psychology of Eating Disorders at Vanderbilt University. The students each defined an area of interest, explored information about this interest on the world wide web, then examined the scientific literature and prepared a summary
Why Do I Get Acne?
http://kidshealth.org/teen/your_body/skin_stuff/acne.html
Depending on the person's acne, this might mean using prescription creams that prevent pimples from forming, taking antibiotics to kill the bacteria that help create pimples, or if the acne is severe, taking stronger medicines such as isotretinoin, or even having minor surgery. As a teen's body begins to mature and develop, though, hormones stimulate the sebaceous glands to make more sebum, and the glands may become overactive
http://greatist.com/health/ultimate-guide-vitamins-and-minerals
(More on that below) Fat-Soluble Vitamins: Fat-soluble vitamins are those that bind to fat in the stomach and are then stored in the body for later use. Make sure your diet shines with vitamin D (especially in the winter) to keep your bones healthy and reduce risks of cancer Effectiveness and safety of vitamin D in relation to bone health
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=5
Because of the promising nature of these preliminary studies, we look forward to new research involving large numbers of human participants and intake of avocado in a weekly meal plan. The George Mateljan Foundation, a not-for-profit foundation with no commercial interests oradvertising, is a new force for change to help make a healthier you and a healthier world
vitamin and mineral supplements, herbs, natural medicine - The Skeptic's Dictionary - Skepdic.com
http://www.skepdic.com/vitacon.html
Whereas, in America all you have to do is call your product a food or supplement, rather than a drug or medicine, and you can distribute it with minimal interference from the Federal Drug Administration or other government agencies. The author does note that a healthy body self-regulates the production of chemicals (creatine is synthesized in the liver and kidneys, using three amino acids derived from food intake) and will shut down production when more of the chemical would be redundant
http://lpi.oregonstate.edu/mic/vitamins/vitamin-C
Controversy surrounding the efficacy of vitamin C in cancer treatment ensued, leading to the recognition that the route of vitamin C administration is critical (6, 108). In order to overcome such limitations, some prospective studies measured plasma or serum levels of vitamin C as a more reliable index of vitamin C intake and biomarker of body vitamin C status
http://www.whfoods.com/genpage.php?tname=nutrient&dbid=109
Relationship with Other Nutrients Vitamin C can increase the absorption of iron (especially the iron found in plant foods) and may help lower the risk of dietary iron deficiency. Damage to the lens of the eye, damage to molecules circulating around in our bloodstream, and damage to genetic material (DNA) in our cells are all examples of damage that have been shown to be prevented under certain circumstances by vitamin C
http://www.medicalnewstoday.com/articles/195878.php
Vitamins C and all the B vitamins are water-soluble.2 List of vitamins The best way to get enough vitamins is to follow a healthy diet that includes a wide range of fruits and vegetables. For example, vitamin C (ascorbic acid) is a vitamin for humans but not for dogs, because dogs can produce (synthesize) enough for their own needs, while humans cannot
http://umm.edu/health/medical/altmed/supplement/vitamin-c-ascorbic-acid
An esterified form of vitamin C is also available, which may be easier on the stomach for those who are prone to heartburn.How to Take ItThe best way to take vitamin C supplements is 2 - 3 times per day, with meals, depending on the dosage. is also a founding member of Hi-Ethics and subscribes to the principles of the Health on the Net Foundation (www.hon.ch) The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition
http://kidshealth.org/kid/stay_healthy/food/vitamin.html
Which foods are rich in vitamin K? leafy green vegetables dairy products, like milk and yogurt broccoli soybean oil When your body gets this vitamin and the other ones it needs, you'll be feeling A-OK! Reviewed by: Mary L. Which foods are rich in vitamin E? whole grains, such as wheat and oats wheat germ leafy green vegetables vegetable oils like sunflower, canola, and olive egg yolks nuts and seeds Vitamin K Vitamin K is the clotmaster! Remember the last time you got a cut? Your blood did something special called clotting
Vitamin C: MedlinePlus Medical Encyclopedia
http://www.nlm.nih.gov/medlineplus/ency/article/002404.htm
Check the product labels to see how much vitamin C is in the product.Cooking vitamin C-rich foods or storing them for a long period of time can reduce the vitamin C content. It is used to:Form an important protein used to make skin, tendons, ligaments, and blood vesselsHeal wounds and form scar tissueRepair and maintain cartilage, bones, and teethVitamin C is one of many antioxidants
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